Sound Healing in New Market, MD
Description
Erica Rai Chesnik
Join us for a prenatal yoga class designed to strengthen the body and mind to support all stages of pregnancy, including calming the pregnant body, preparing for birth, and considering postpartum needs. Class programming is designed for all levels of yoga experience.
Erica has a unique passion for women experiencing the hard work (and gift!) of growing a human inside of you. She finds deep joy in loving on pregnant (and postpartum) woman and believes they are true superheroes! She's also super funny and makes yoga accessible to ALL.
Erica has been practicing yoga for over 14 years and began her teaching journey in 2013. She is a 500 hour RYT and a skilled Certified Prenatal and Postnatal Yoga Teacher with a huge heart for helping moms through pregnancy!
Erica is currently offering classes at both Fit2Shine Studio and Yogamour Healing & Arts Center in the Frederick MD area. See class offerings below and choose which one (or both) are best for you. We look forward to welcoming you and encouraging you during this pregnancy and birth journey.
Class Registration
FREDERICK, MD
NEW MARKET, MD
THURSDAYS AT 4 PM
4 - 5 PM
Location: 1 Worman’s Mill, Suite 11, Frederick, MD
Registration: Please register on MINDBODY below. This is a regular class on our schedule, so please see pricing and purchase a pass to register.
MONDAYS AT 5 PM
5- 6 PM
Location: Fit2Shine Studio, 52 West Main Street, New Market, MD
Registration: Please register on MINDBODY below. This is a regular class on our schedule, so please see pricing and purchase a pass to register.
CLICK TO REGISTER ON MINDBODY
CLICK TO REGISTER ON MINDBODY