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Mindfulness for Kids: Why It Matters and How Families Can Practice Together
Mindfulness for Kids: Why It Matters and How Families Can Practice Together
Kelly JarvisOctober 20, 2025
Fall in Love with Yourself: Self-Care Strategies for the Season
Fall in Love with Yourself: Self-Care Strategies for the Season
Kelly JarvisAugust 30, 2025
The Healing Power of Sound: A Complete Guide to Sound Healing Benefits
The Healing Power of Sound: A Complete Guide to Sound Healing Benefits
Kelly JarvisAugust 6, 2025
Rise and Shine: Why Morning Workouts Could be for You!
Rise and Shine: Why Morning Workouts Could be for You!
Kelly JarvisApril 11, 2025
Cultivating Gratitude: A Path to Inner Peace and Contentment
Cultivating Gratitude: A Path to Inner Peace and Contentment

Cultivating gratitude can shift your perspective and bring more joy into your life. Try it out today!

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Kelly JarvisNovember 28, 2024
The Power of Group Exercise: Why Working Out Together Works Better
The Power of Group Exercise: Why Working Out Together Works Better
Kelly JarvisOctober 25, 2024
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Fit2Shine Studio
52 West Main Street,
New Market, MD, 21774,
United States
3015189739 kelly@fit2shinestudio.com
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