Join Ms. Mel for a magical four-week journey where little yogis discover the joy of movement, breath, and friendship! This special series combines playful exploration of yoga shapes and movements with gentle calming strategies and breathing techniques that kids can use both on and off the mat.

Each week, children will embark on creative adventures through games and imaginative play while learning yoga movements that help their bodies feel strong and their minds feel peaceful. We'll practice breathing techniques that become superpowers for big emotions, and explore calming strategies that help kids feel centered and confident.

Perfect for children ages 6-10 of all experience levels. In our welcoming environment, every child is celebrated for who they are. Through movement, breath, and connection with new friends, kids will leave each class feeling empowered, calm, and joyfully connected to themselves and others. Come ready to move, breathe, laugh, and discover the amazing things your body and mind can do together!

Dates: 9/8, 9/15, 9/22, and 9/29
Time: 4:45 -5:30 PM
Cost: $62 for all four classes
Logistics: Parents drop off at 4:45 and pick up at 5:30 PM
Needs: Comfy clothes, water bottle, and ready to have fun.