Join us for a transformative 90-minute sound healing experience under the powerful energy of the full moon. This unique collaboration brings together two gifted practitioners to guide you on a deeply restorative journey of sound, breath, and renewal.
Let Caroline take you out of this world with her frequencies, vibrations, and tones while Jennifer takes you deeper into Alpha & Theta states with her flute, vocalizations, and optional hypnotherapy. Together, they create a sacred space where healing sound waves wash over you, releasing tension and inviting profound relaxation.
What to Expect: During this immersive experience, you'll be invited to lie back and surrender to the therapeutic power of sound. Caroline's expertly crafted frequencies will transport you to otherworldly realms, while Jennifer's melodic flute and soothing vocalizations guide your brainwaves into deeply meditative states. For those open to it, Jennifer will weave in gentle hypnotherapy techniques to enhance your journey of inner exploration and healing.
The full moon's amplified energy creates the perfect backdrop for release, intention-setting, and spiritual renewal. Allow yourself to be held by the collective vibration as stress melts away and your natural state of peace emerges.
What to Bring: Just yourself and an open heart
Dress Code: Comfortable clothing recommended
No previous experience with sound healing or meditation is necessary. All levels of practitioners and curious newcomers are warmly welcomed. Come as you are and leave feeling renewed, grounded, and aligned with the lunar energy.
Please dress comfortably and be ready for rest and renewal.
Cost: $39
About Jennifer Smith: Jen is a certified Rapid Transformational Therapist (RTT Hypnotherapist), a 500+ Sivananda Yoga Acharya and Meditation Instructor, a Yin/restorative certified, and a trauma-informed Yoga educator. Her multidimensional career spans over two decades of guiding others through spiritual healing, self-discovery, and emotional empowerment. Jen has taught Yoga and meditation and for over 15 years all over the D.C./Maryland/Virgina area and has owned 2 studios of her own.
Blending Yoga practices, RTT Therapy, neuroscience, somatic wisdom, shadow work, and ancient philosophy, Jen has helped many men and women overcome trauma, addictions, anxiety and depression, self-doubt, and more, to reclaim their worth, feel good in their body, and live their soul’s purpose.
Jen is the creator of a powerful approach to Restorative and Yin Yoga that integrates guided healing meditations with sound therapy—playing her silver flute, chanting, and singing to help students shift their autonomic nervous system from fight-or-flight into the healing state of rest and release. She weaves a magical experience in her classes that guide her students to soften and let go of what they May be holding onto that no longer serves them. Her classes are not just movement—they are sacred ceremony and deep emotional healing.